This Wearable Wellness Tracker from Spire tracks your breathing patterns. When this activity tracker detects a change, you are offered in-app breathing exercises and guided mini-meditation sessions which promote the modification of negative behaviors. This Wellness Tracker will have a field day with me when it knows I am going on-line to check my son’s middle schools grades! My heart rate jumps as I click on my password to view his report card!
While wearing, the Spire PLATFORM will learn to anticipate stressful events before they are likely to happen and alert users with actionable insights on how to prepare and experience more calm in their life. Through consistent, unobtrusive, and actionable insights, Spire users take an active role in making positive, reflexive improvements towards a greater holistic health and well-being.
Everyone needs this form of stress management now! Spire is fully integrated into the Apple Health App and works with Apple watch. An Android App is also now available, so this is another perfect gift choice for this year’s holiday season!
Understand your stress by location, time, and activity with daily stats and weekly reports:
- Master the visual Breath Guide to help catch your breath and lower your tension
- Follow your breath-wave on-screen and see how it correlates to moments of focus, calm, and tension
- Track your activity, steps, calories, and more
For more information click Spire!
One lucky reader of the GayNYCDad award winning blog, will receive a “Spire” Mindfulness and Activity Tracker! MSRP $130!
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You must leave a separate comment in the comments field for each entry that you make to be entered! If you are already any of these things, to enter just leave a separate comment reminding me of that! Contest ends midnight, July 30, 2017. Prizes must be claimed within 48 hours. Maximum winnings of 2 giveaways per every 90 days. See official rules for more information.
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Thanks and good-luck.