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Giveaway – New Year Workout With WWE Power Series:Triple H DVD! @WWE @TripleH

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PS_TRIPLEH_DVD_3DSKEW

Featuring 8-time WWE Champion and 5-time World Heavyweight Champion Triple H, WWE Power Series: Triple H includes a total body workout with exercises designed for the upper and lower body along with cardio and mobility moves to build a strong, ripped and fit body. The DVD will feature a four-week workout calendar that helps users stay on track and achieve results. The WWE Power Series: Triple H features the following regimens:

-Warm-Up (6 minutes): Power up and prepare to sweat with moves like seal jacks and Cossack stretches to prevent injury and improve performance.
-Upper Body 1 (16 minutes): Pound out power circuits of serious strength moves like dumbbell rows and Zot curls that use progressive reps to shed inches and lay down Superstar muscle.
-Upper Body 2 (18 minutes): Develop muscle endurance with functional body weight and dumbbell exercises like high-tension planks and shoulder shockers to build both stamina and mega muscle.
-Lower Body (30 minutes): Experience muscle-mass mania with killer moves like single-leg Romanian dead lifts to improve balance, function and strength with this intense three-set system.
-Muscle-Building Cardio (12 minutes): Give those extra pounds a serious smack-down with four high-octane rounds of this cardio-strength circuit designed to pump the heart, shed fat and carve lean muscle.
-Mobility (14 minutes): Improve flexibility, reduce soreness and recover from workouts faster with DeFranco’s signature Agile 8 series of stretches and mobility drills.

*Requires a set of light to heavy dumbbells

This video came out last month, but lets face it, we were all planning to over eat and then start working out again this month! This is the perfect video to go along with your New Year’s diet!

GIVEAWAY:

One lucky reader of the GayNYCDad award winning blog, will receive the above workout video, WWE Power Series:Triple H DVD!

Mandatory Entry: Sign up for my blog via subscription and confirm your subscription! Leave a comment to tell that you have done so and the RSS feed does not count.

Extra entries:
1. Follow me on twitter www.twitter.com/gaynycdad (click above right).
2. Share this contest on your Facebook page using the button on the bottom of the post and share that link in your entry comment here.
3. Retweet this info (you can use the tweet button at the bottom of the post) and leave me a comment with a link to your retweet.
4. Retweet daily and leave a comment daily that you have done this.
5. Extra entry for leaving a comment on a non-giveaway post – you must leave a comment here as well to tell me that you have done so to get the entry.
6. Join me via Google friend connect on the blog and leave me a comment to tell me that you have done so!
7. Visit my Facebook page here, leave me a separate comment telling me you have done so.
8. Follow me on Instagram and leave a separate comment!
9. Follow me on Pinterest and leave a separate comment!
10. Follow me on Google Plus! And leave a separate comment!
11. Subscribe to my Youtube channel and leave me a comment here stating that you did!

You must leave a separate comment in the comments field for each entry that you make to be entered! If you are already any of these things, to enter just leave a separate comment reminding me of that! Contest ends midnight, January 18, 2015. Prizes must be claimed within 48 hours. Maximum winnings of 2 giveaways per every 90 days. See official rules for more information.

Every entry requires a separate comment!

Thanks and good-luck.

Disclosure: I received no compensation for this post.

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Comments

  81. 81

    Donna Jacoby says

    I commented on a non-giveaway post–https://www.gaynycdad.com/2015/01/tina-fey-and-amy-poehler.html#comments.

    Reply

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