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Gay NYC Dad

Stay at home Dad, Product Reviews, Contests, Couponing and Giveaways

Giveaway – Two @Colgate Daily Regimen Packs!

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When it comes to spring cleaning, it doesn’t just mean your kitchen and your closet. Colgate Total has partnered with Dr. Natalie Strand (winner of The Amazing Race and contributor on The Doctors), to share her tips on how to spring clean your health.

Dr. Natalie Strand’s Tips:

  • Make Exercise Fun – Spring is the perfect time of year to combine exercise with social activities. Be creative to get endorphins pumping and think of things to do with friends such as taking a salsa class, archery lessons, or an evening walk around the neighborhood.
  • Get Seasonal – Check out your local farmer’s market. Buy seasonal foods and try to incorporate them in your meals every day. Seasonal produce is more flavorful and densely packed with nutrients.
  • Relax, Don’t Just Rest – Stress is a huge contributor to poor health, but many people don’t know how to manage it. People often mistake resting for relaxing, but it’s not the same. Learn some stress reducing techniques such as progressive muscle relaxation or meditation.
  • Get A Spring Tune-up – Doctor’s appointments are important, but often pushed to the wayside. Make a list and schedule all your appointments at once: yearly check-ups, dental exams and cleanings, eye exams, etc.
  • Improve Your Mouth Health – You’re already brushing your teeth twice a day so take the chance and switch to using oral care products that do more than just protect, but can actually help improve the health of your mouth. Using the Colgate Total® regimen is proven to eliminate fifteen times more bacteria and improve mouth health in two weeks. It’s a simple change with a powerful impact.

I take great care of my teeth and mouth because I have no choice. My dentist has scolded me many times because I never used to take good enough care of my teeth! Now I have to have a deep cleaning several times a year. The message I am sharing with you is, do the work now, so you can keep your teeth healthier. Do not wait like I did.

Lastly, teach these good habits to your children! I have, so if I try to cheat and tell myself that a great mouthwash like the above can replace one of my daily brushings, I have my son telling me that no, I wouldn’t let him do that, why do I think I can get away with it! Then he ends the conversation by reminding me that I want to keep my teeth, not lose all of them like my grandmother had!

GIVEAWAY:

One lucky reader of the GayNYCDad award winning blog, will receive two each of the below 3 items:

Colgate Total® Advanced Whitening Toothpaste combines the proven 12 hour germ-fighting formula of Colgate Total® with an advanced whitening system that helps remove surface stains for whiter teeth and a healthier mouth.Colgate Total® Toothpaste helps improve mouth health by effectively fighting dental plaque bacteria, strengthening teeth, and helping reverse gingivitis.

Colgate Total® Advanced Pro-Shield™ Mouthwash fights germs, reduces plaque and keeps breath fresh. This alcohol-free formula kills 99% of germs on contact and keeps on helping to protect against germs for 12 hours, even after eating and drinking. It is available in three great-tasting flavors.

Colgate 360o® Total® Advanced Floss-Tip Bristles Toothbrush is designed with a compact head and tapered bristles that provide 4x deeper reach. The purple-ended tapered bristles gently reach deep between teeth and along the gumline, while the cheek and tongue cleaner removes odor-causing bacteria.

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Extra entries:
1. Follow me on twitter www.twitter.com/gaynycdad (click above right).
2. Share this contest on your Facebook page using the button on the bottom of the post and share that link in your entry comment here.
3. Retweet this info (you can use the tweet button at the bottom of the post) and leave me a comment with a link to your retweet.
4. Retweet daily and leave a comment daily that you have done this.
5. Extra entry for leaving a comment on a non-giveaway post – you must leave a comment here as well to tell me that you have done so to get the entry.
6. Join me via Google friend connect on the blog and leave me a comment to tell me that you have done so!
7. “Like” my Facebook page here, leave me a separate comment telling me you have done so. If you already like me, just leave a separate comment.
8. Follow me on Instagram and leave a separate comment!
9. Follow me on Pinterest and leave a separate comment!

You must leave a separate comment in the comments field for each entry that you make to be entered! If you are already any of these things, to enter just leave a separate comment reminding me of that! Contest ends midnight, April 13, 2014. Prizes must be claimed within 48 hours. Maximum winnings of 2 giveaways per every 90 days. See official rules for more information.

Every entry requires a separate comment!

Thanks and good-luck.

Disclosure: I received no compensation for this post. All opinions are always 100% honest and my own.

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